Runtheworld

In May 2019 in Sierra Leone, six Spanish adventurers decided to live a crazy experience, led by Anna Perez (@annita.smiles) and Paula Butragueño (@pau_inspirafit). During 7 days, they discovered people and projects that changed them forever. Hand in hand with Street Child, they got to know a country with a very different culture from their […]
New dates: Sierra Leone Marathon To our adventurous community, we wish all of you and your loved ones well and remind you that when we can resume our training, we will do so with more strength than ever. This experience reminds us of the importance of freedom and the privilege of being in good health […]
Capitole Consulting joins Sierra Leone adventure! Capitole Consulting is a consulting firm based out of Barcelona, Spain. They pride themselves on focusing adaptability, innovation, people, diversity, and fun. In just under 5 years Capitole was created and has already gained 220 employees and are working with customers in Spain, France, Belgium, and Luxembourg. 2 of […]
Training our bodies and creating a community in Barcelona: Come Join! Are you looking for that step up to prepare yourself for future treks or runs? Are you looking for new experiences and new friends with similar goals? Come run with us with PB:Running! RuntheWorld is partnering with Alan from PB:Running to offer an exciting […]
Doing Good for Others & Working Out: The Perfect Combination! If you’re training for a challenge in hot conditions or altitude it is necessary to train both inside and outside, participating in workouts that focus on both strength and cardio. We are excited to tell you that we have an opportunity for an indoor workout […]
Drink water while exercising? What a coincidence! We do too. Here are some fun facts Culligan supplied about water that you may have not realized or known about: Approximately 80% of your brain tissue is made of water (about the same percentage of water found in a living tree – maybe this is why people […]
Preparing for an upcoming marathon but have no idea where to start? Don’t worry…we have you covered! Know your health status.Be aware of your limits and what your body can handle. There is a marathon for everyone! Choose a single race, and prepare MONTHS in advance.Running a marathon is time-consuming, but the reward and feeling […]

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